某英文报社正在举办题为"Live a Healthy Life"的征文活动。请就此题目写一篇英文短文应征，内容包括：（1）什么是健康的生活方式？（2）你是怎么做到的？
There is a good saying that the body is the capital of revolution. As a student, we should pay more attention to healthy life. Here are some suggestions.
First of all, to pay attention to a safe and healthy diet, eat less high-calorie fried food, balanced consumption of fruits and vegetables, which can also help lose weight. Secondly, try to ensure that you do not stay up all night, drink enough sleep every day, so as not to cause the problem of getting angry. Finally, take time to exercise, exercise can help digestion, and can also improve memory very well. Finally, I wish you all good health and learning progress.
