某英文报社正在举办“I Like Playing Sports”的征文活动。写一篇英文短文应征。内容包括以下两个方面：
①你经常做什么体育运动？
②体育运动对你有哪些好处？
I Like Playing Sports
There are many kinds of sports that I enjoy, such as swimming, running, and dancing. However, the sport that I like most is basketball. I can’t play it very well, but I still show great interest in it.
I like playing sports, because playing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, playing sports is a good way to relax. When you are upset, sports may pull you out from depression. Finally, it’s easier to make friends while you take part in sport activities, because you have the same interest. It’s important for making friends. All in all, I get a lot from sports.
