But just as dwelling on negative events can lead to depression, dwelling on things that have gone well can help pick you up, he says, 47. （“You have to thank your lucky stars about what goes right on a daily basis. Whenever you get the feeling of being negative about things, just take a moment out and remind yourself of the stuff that has gone well.）
如果每天事情都很顺利，你就应该感谢你的幸运之星。无论什么时候你对事物产生了负面情绪，你只需花上片刻时间想想那件顺利的事。
