[翻译] 太极拳（Tai Chi）动作缓慢而柔和，适合任何年龄、性别、体型的人练习。太极拳既可防身，又能强身健体，因而深受中国人的喜爱。
With slow and gentle movements, Tai Chi is suitable for people of nay any age, sex, or body type to practice. It can be used to provide self-defense as well as build the body. Therefore, it has become very popular among Chinese people.
