[翻译] 太极拳（Tai Chi）是武术（martial arts）项目，也是一种健身运动，在中国有这悠久的历史。其动作缓慢而柔和，适合任何年龄、性别、体型的人练习。
Tai Chi is a kind of martial arts, and a fitness exercise as well. It has a long history in China. With slow and gentle movements, Tai Chi is suitable for people of nay any age, sex, or body type to practice.
