共用题干 Eat for a Good and Healthful LifeFood is essential to us as it_________(1)us alive.But recently,research has shown that the eating habits of the average Americans may be dangerous to future ________(2).The foods Americans now choose are often too________(3) in calories(卡路里) and fats. So this article reports a new study: Diet and Health, Implications(含意)for Reducing Chronic Disease Risk.The study,conducted_________(4)the National Research Council's Committee on Diet and Health,__________(5)that balancing nutrition(营养),calories and activity is the_____(6)to enjoying a long and healthful life.The report recommends that most Americans increase_____(7)activity to a moderate level and make changes in food__________(8)and the amount of calories taken to maintain ideal weight.Most of us-even_________(9)of us at ideal weight-need to eat less fat so _________(10)no more than 30%of our daily calories will come from fat.That means cutting _______ ( 1 1 ) on red meat and whole milk dairy(乳制品) products.Indeed,eat fish,chicken without skin,meats containing little or no fat,and low-fat or no-fat dairy__________(12).The report of the Committee on Diet and Health recommends we eat five or more 1/2- cup servings(一份)of vegetables and fruits___________(13)一especially green and yellow vegetables and such fruits as oranges and lemons.Eating more fruits_________(14)vegetables doesn't have to mean taking increased amounts of calories.Many plant foods are rich in nutritional substances:they provide many vitamins and minerals for very few__________(15). _________(1)
A.retains B.takes C.links D.keeps正确答案D
