Read the following paragraph and cross out TWO irrelevant sentences.
Whether it's studying for exams or working on a project,we've all been under immense stress at some point.When it gets a bit overwhelming,we can reach a level of exhaustion that is unprecedented-the dreadful bunout.What can we do to avoid the evils of burnout?There are two tips that may help you.Psychologist Albert Bandura's theory can be beneficial.His idea is that you should believe in your ability to complete a task at hand.Bunout isn't just caused by working long hours.A feeling that you are capable of succceding means that a difficult task might be less exhausting.Finding ways to express your creative side may also help.Not everyone has creative aspects to their jobs,and,therefore,they need to find other outlets.Being negative can be incredibly draining.They could paint,write or take part in local theatre.All these things may help to detach them from the overwhelming stress that may exist in their working life.
