Paragraph ThreeResearchers tested obese men before and after they joined a one-year modest walking plan. The result: Their blood pressure improved and the amount of body fat around their abdomen — the dangerous kind of fat that leads to higher rates of he
Paragraph ThreeResearchers tested obese men before and after they joined a one-year modest walking plan. The result: Their blood pressure improved and the amount of body fat around their abdomen — the dangerous kind of fat that leads to higher rates of heart disease and diabetes — significantly decreased.The amazing e_____ of modest walking on health.
