为自己加油

49.（To be seriously happy, Seligman says, we have to set our sights on a goodlife and a meaningful life. To do this we need to identify what he calls our signaturestrengths, which could be anything from perseverance and leadership to a love oflearning.）

赛林格曼说，要想获得真正的幸福，我们必须将目光瞄准好的生活和有意义的生活。要做到这一点，我们需要发展他所说的自身标志性的优点。这些优点可以是任何一点，比如毅力、领导力、好学等等。